Tuesday, August 6, 2013

Asian Pork Tenderloin

An Authentic Asian Pork Tenderloin Recipe

Asian Pork a burst of flavours. Tangy taste of soy sauce and sesame oil when combined with sugar enhanced by the boldness of the ginger-garlic and chillies. It turns out out tender and juicy. Ah my mouth has already started watering. Our Asian Pork Tenderloin recipe is easy to follow and easy to cook . It is also easy on your stomach. Perfect for all those health- nazzies as it require almost zero oil.

Note Down The Ingredients

    authentic asian-pork-tenderloin recipe
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  • 2 Tablespoons Sesame Seeds
  • 1/3 Cup Lite Soy Sauce
  • 3 Green Onions, Chopped
  • 4 Cloves Garlic, Crushed
  • 2 Tablespoons Brown Sugar
  • 2 Tablespoons Coarsely Chopped Fresh Ginger
  • 2 Tablespoons Emeril's Asian Essence
  • 1 Tablespoon Crushed Red Pepper
  • 2 Tablespoons Rice Wine Vinegar
  • 2 Tablespoons Worcestershire Sauce
  • 1 Teaspoon Ground Coriander
  • 1/8 Teaspoon Cayenne Pepper
  • 1/8 Teaspoon Celery Seed
  • 1/2 Teaspoon Minced Onion
  • 1/4 Teaspoon Ground Cumin
  • 1/8 Teaspoon Ground Cinnamon
  • 1 Tablespoon Sesame Oil
  • 1 Cup Reduced Sodium Chicken Broth, At Room Temperature
  • 1 Pound Pork tenderloin, Sliced Into 4 4-ounce Portions

Method To Prepare

asian-pork-tenderloin recipe
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  1. To prepare the marinade for Asian Pork Tenderloin, Take a large Ziploc bag and pour in the Soya sauce, Worcestershire sauce.
  2. Make a paste of ginger, garlic and red pepper. Add it into the Ziploc bag. Also add brown sugar, minced onion,black pepper and the sesame oil.
  3. Shake it well.Squeeze out air and add pork tenderloin.
  4. Shake it in a way that it cover the pork tenderloin well. To marinate it put it in refrigerator for 6-7 hrs or over-night. It will make the the pork soak the spices evenly.
  5. When ready to cook. Pour the ziplock bag on a foil sheet tray. Don't let the entire juice drain.
  6. Preheat the oven to 400 degrees F and bake it for 1 hour turning pork tenderloin every 20 minutes. Once it's done let it rest for 15-20 minutes. Also cover it properly , to let the juices retreat back into the meat.
  7. Now to make sauce, in a small pan heat the chicken broth. Add the leftover marinade stuff.
  8. Cook it for 4-5 minutes on simmer flame.
  9. Slice the pork into pieces.
  10. Put the sauce over the pork.Drizzle it all over the dish.
  11. For garnishing, drizzle some freshly chopped green onions and cilantro..


  • Whisk in a bit of cornstarch to help thicken the sauce.
  • You can also grill it. Microwave it for 15- 20 mints, Let it rest for 5 mints and grill tenderloin for 25 mints.
  • While grilling ake sure the skillet is clean and oiled properly.
  • Bake tenderloin until no longer pink.
  • Mix the marinade paste well and evenly to ensure the same taste in every bite and not dry and lacking flavor.
  • Serve immediately with jasmine rice!

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