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Showing posts with label diabetes. Show all posts
Showing posts with label diabetes. Show all posts

Thursday, July 17, 2014

Tagliata Di Filetto

An Authentic Tagliata Di Filetto Recipe

Tagliata Di Filetto also known as Beef Tornado is something you should never underestimate. Every food has it;s own real value and charm but Tagliata Di Filetto makes me fall in love with it self every time. The juicy , moist meat with a hint of rosemary and thyme take it to another level. And not to mention it's healthy too. No frying no mess of marination , no over night preperations. Here is how to start the simple recipe.

Friday, July 11, 2014

Yellow Chicken Curry

An Authentic Yellow Chicken Curry Recipe

Yellow Chicken Curry is a very famous Asian dish, but famous almost every part of this planet. Coconut milk adds a distinct flavor to chicken that is sweet and pungent. Tamrind and papaya combination bring the flavor thats is succulent,subtle and delicious. With very few ingredients this recipe is easy to work on, yet the result is aromatic. Yellow Chicken Curry is not neither grilled nor roasted, which make it much healthier. It is light on your heart , light on your waist.

Wednesday, January 15, 2014

Chicken Burger With Tomato Salsa

An Authentic Chicken Burger With Tomato Salsa Recipe

Intermittent fasting is proven not only to help loss weight , it could also help you live longer thanks to its health benefits. But if restricting your calories on fast day sounds difficult, this tasty recipe of Chicken Burger With Tomato Salsa which contain as few as 135 calories per portion , but still tickle your taste buds.

Asian Tuna Salad

An Authentic Asian Tuna Salad Recipe

Asian Tuna Salad.is a burst of flavours. Tangy taste of soy sauce and sesame oil when combined with salad leaves and tomatoes. It turns out out tender and juicy. Ah my mouth has already started watering. Our Asian Tuna Salad recipe is easy to follow and easy to cook . It is also easy on your stomach. Perfect for all those health- nazzies as it require zero oil and specially for a diabetic as it is only 178 calories per serving.

Wednesday, October 16, 2013

Frittata with Veggies, Bacon and Cheese

An Authentic Veggie Frittata with Bacon and Cheese Recipe

Frittatas are an Italian-style omelette, baked in a skillet, enriched with various ingredients such as potatoes, onions, fresh spinach, onions, garlic, Parmesan and goat cheese, and sun-dried tomatoes, bacon and cheddar cheese drizzled with a cilantro chile sauce. You can add any thing you wish.A hearty veggie-frittata that is good for any meal of the day as it's a very good way to get a variety of nutrients in one take. Eggs and cheese are a great source of calcium and protein. Mix in veggies to get an antioxidant kick as well as fiber. Fat-free cheese is a healthy alternative, especially because there is fat in the eggs and sausage.

Tuesday, August 13, 2013

Tea Smoked Chicken

An Authentic Tea Smoked Chicken Recipe

Tea Smoked Chicken is a very famous Asian dish, but famous almost every part of this planet. Smoked tea adds a distinct flavor to chicken that is sweet and pungent. The smoky flavor is succulent,subtle and delicious. With very few ingredients this recipe is easy to work on, yet the result is aromatic. You can use different flavors of tea like jasmine tea or ginger tea etc. Tea Smoked Chicken is not neither grilled nor roasted, it's actually steamed which make it much healthier. It is light at your heart , light at your waist.

Tuesday, August 6, 2013

Asian Pork Tenderloin

An Authentic Asian Pork Tenderloin Recipe

Asian Pork Tenderloin.is a burst of flavours. Tangy taste of soy sauce and sesame oil when combined with sugar enhanced by the boldness of the ginger-garlic and chillies. It turns out out tender and juicy. Ah my mouth has already started watering. Our Asian Pork Tenderloin recipe is easy to follow and easy to cook . It is also easy on your stomach. Perfect for all those health- nazzies as it require almost zero oil.

Friday, August 2, 2013

Spanish Omelet/ Tortilla Española

An Authentic Spanish Omelet/ Tortilla española Recipe

This deliciously tasty dish not only provides a healthy array of vegetables and can be used for breakfast, brunch, or any meal but alos satisfy your taste buds. Serve your Spanish Omelet/ Tortilla española with fresh fruit salad, green leaf lettuce and cucumber salad or a whole grain dinner roll. I love the crispiness of cheese and eggs on the outer and softness of onion and potatoes inside.

Thursday, August 1, 2013

Apple-Cabbage Coleslaw


An Authentic Apple-Cabbage Coleslaw Recipe

There are many version of slaws Mexican or Turkish. This apple-cabbage slaw looks colourful and makes a great accompaniment for the last barbecue of the summer, or for hearty fall and winter pot roasts. Slicing the apples this way distributes their rosy redness throughout the dish. This version of apple-cabbage coleslaw is crunchy and amazingly refreshing. Try to use Cortland apples, which retain their white colour longest after chopping.