Wednesday, July 31, 2013

Tofu Stir Fry With Vegetable in Peanut Sauce

An Authentic Chinese Tofu Stir Fry With Vegetable in Peanut Sauce Recipe

Tofu and vegetables make for an incredibly healthy dinner, and this extra saucy tofu stir-fry is just as delicious as it is good for you! This tofu stir-fry calls for shiitake mushrooms and snow peas for a healthy high-fiber vegetarian dinner. Smothering it all in peanut sauce makes it absolutely delicious. Serve your tofu stir-fry with brown rice.

Note Down The Ingredients

    Click Image to Enlarge
  • 1 (14-ounce) Package Extra-firm Tofu, Drained And Cut Into 1-inch Cubes
  • 2 Tsp Canola Oil
  • 3/4 Pound Snow Peas, Trimmed
  • 1 Cup Red Bell Pepper Strips
  • 3/4 Cup Water, Divided
  • 1/4 Cup Sliced Green Onions
  • 2 Tsp Minced Peeled Fresh Ginger
  • 2 Garlic Cloves, Minced
  • 3 Cups Sliced Shiitake Mushrooms (About 8 Ounces)
  • 2 Tbsp Reduced-sodium Tamari Soy Sauce
  • 2 Tbsp Creamy Peanut Butter
  • 1 Tsp Cornstarch
  • 2 Tsp Sriracha Sauce (Hot Chile Sauce)
  • 1/4 Tsp Salt

Method To Prepare

Click Image to Enlarge

  1. Place tofu cubes on several layers of paper towels. Cover with additional paper towels; let stand 5 minutes.
  2. Heat oil in a large nonstick skillet over medium-high heat. Add tofu to pan; cook 7 minutes or until lightly browned, gently turning occasionally. Remove from pan; keep warm.
  3. Add snow peas, bell pepper, 1/4 cup water, onions, ginger, and garlic to pan; stir-fry 3 minutes. Add mushrooms; stir-fry 2 minutes.
  4. Combine remaining 1/2 cup water, tamari, peanut butter, cornstarch, Sriracha sauce, and salt in a small bowl; stir well. Add tamari mixture and tofu to pan; cook 1 minute or until thickened, stirring constantly.
Tofu Stir-fry with Vegetables in Peanut Sauce is ready to be served. Serve it hot with brown rice.

No comments:

Post a Comment